About Samuel Capps

Sam moved to the Pacific Northwest in 1989 to attend Pacific Lutheran University. After earning two degrees at PLU and graduating from law school, Sam met his wife in Seattle. They now have three children, and Sam loves being involved in his kids’ sports and extra-curricular activities. He is also active in his church community and finds great fulfillment in serving others. Sam enjoys using his professional expertise to help clients reduce their financial stress, so they can work toward living full and balanced lives while pursuing their goals, passions and callings.  

Education & Accomplishments


  • Thrivent Charitable Impact & Investing® Voices in Philanthropy Hall of Honor 2024
  • Thrivent Hall of Fame 2022
  • Five Star Wealth Manager award winner 2012-2025
  • Fraternal Insurance Counselor (FIC)
  • Retirement Income Certified Professional (RICP®)
  • Pacific Lutheran University; BBA, BA
  • Creighton School of Law; Juris Doctor- Law


JD is an educational degree, and the holder does not provide legal services on behalf of Thrivent or its affiliates.

Loy Payne

Loy Payne

Loy is a long-time Thrivent team member and has had the pleasure of working with Sam for over 20 years. She is currently working on her Series 7 license. Interacting with clients and helping them is a highlight of her job. She appreciates Thrivent member benefits that allow clients to give to causes they care about. Loy also enjoys spending time with family and friends, taking walks and camping.  

Title

Practice Support Associate

Phone
425.749.4511
Fax

1.877.206.2094

    Stephanie Frisch

    Stephanie Frisch

    Stephanie joined the team in 2023. Sam and Stephanie actually crossed paths in college at PLU and she's been a long-time client. She's had many interesting career experiences including the NBA (Seattle Sonics, remember them?!), Seattle start-ups and owning her own event production business. She lives in SW Washington with her husband, Ken, and their three children.  

    Title

    Client Service Administrator

    Phone
    425.749.4428
    Fax

    1.877.206.2094

      Donna Kahlenberg

      Donna Kahlenberg

      Donna has been with Thrivent since 2015 and began her career in Annuities before moving to FPS in 2023. She brings 16 years of financial services experience and functions as a liaison to achieve exceptional workflow and solutions. Outside of work she enjoys hiking and spending time with her family. She lives in Elizabethton, TN, has 4 children and 3 grandchildren. 

      Title

      Senior Field Practice Solutions Specialist LIC

        Brandon Forster

        Brandon Forster

        Brandon has been with Thrivent since 2022 where he began his career as a Financial Advisor in North Carolina before moving to FPS in 2024. Before working at Thrivent, Brandon worked as a Mortgage Loan Closer and Mortgage Loan Officer. Brandon received his Master’s Degree in finance in 2020. Outside of work, he loves spending time with his wife and 3 kids. 

        Title

        Advanced Field Practice Solutions Specialist LIC

          Betsy Sitke

          Betsy Sitke

          Betsy has been with Thrivent since 2023 where she began her career as an Insurance Representative        Associate in Crystal Lake, Illinois before moving to FPS in 2025. Before working at Thrivent, Betsy worked as a Paraprofessional for School District 47. Prior to that, she worked at BMO-Harris Bank for 16 years.    Outside of work, she loves spending time with her husband and 2 kids, reading and camping.                          

          Title

          Field Practice Solutions Specialist LIC

            Sally White

            Sally White

            Sally has been with Thrivent since 2025 where she began her career in FPS. Before working at Thrivent, Sally worked as a licensed High Net Worth Representative for another investment firm. Prior to that she worked as a Certified Pharmacy Technician. Sally received her undergraduate degree in Philosophy, Politics, and Economics in 2024. Outside of work, she loves painting, reading, and spending time with her husband and 2 children. 

            Title

            Field Practice Solutions Specialist LIC

              Jessica Wynkoop

              Jessica Wynkoop

              Jessica has been with FPS at Thrivent since 2021. She has functioned in many roles within FPS, which allows her to assist in many areas. Prior to joining Thrivent, she was a stay-at-home mom for 16 years. Outside of work she enjoys photography and spending time with her husband, 4 children, and new granddaughter.  

              Title

              Field Practice Solutions Specialist UNL

                Blake Reed

                Blake Reed

                Blake has been with Thrivent since the beginning of 2025. He brings ten years of investment and banking experience, assisting professionals and clients achieve their goals. Outside of work Blake enjoys cooking, classical music, and traveling with his spouse. 

                Title

                Field Practice Solutions Specialist UNL

                  Lake Washington Group

                  Lake Washington Group

                  Title

                  Team Practice

                  Website
                  https://connect.thrivent.com/lake-washington-group