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News and Insights

Older Adult Health Tips: Improve Exercise, Sleep, Diet, and More

👏 Older Americans Month We recognize and celebrate the contributions of older adults who have helped shape our communities through service, mentorship, and leadership. Whether volunteering, supporting families, or serving their country, their impact continues to be felt. Learn about tips for healthy aging here: 👉 https://www.healthline.com/health/senior-health/health-tips-for-older-adults 💬 Share a story about someone who has made a difference in your life. #OlderAmericansMonth #DullesGroup #CommunityImpact #HealthyAging #Gratitude For disclosures see thrivent.com/social

Spring reminds us that growth takes time. 🌷 The same is true with investing. Consistent contributions, patience, and a long-term mindset can help grow your financial future—one step at a time. Just like a garden, meaningful progress often happens gradually with care and discipline. What’s something you’re hoping to grow this year? #SpringGrowth #LongTermInvesting #DullesGroup #FinancialWellness #PlanningAhead For disclosures see thrivent.com/social

💛 Help Us Support Kids Fighting Big Battles Dulles Group is collecting items for Care Kits benefiting Alex’s Army Childhood Cancer Foundation, which will be packed during the upcoming Driving for a Cure Golf Tournament. These kits provide comfort and encouragement to children and families facing incredibly difficult journeys. Even the smallest item can make a meaningful difference. You can donate directly through our Amazon Wishlist here: 👉 https://www.amazon.com/hz/wishlist/ls/1O97EB0MXQZBY?ref_=wl_share Every contribution helps bring a little more comfort, care, and hope. #DullesGroup #AlexsArmy #DrivingForACure #CareKits #GiveBack #CommunityImpact For disclosures see thrivent.com/social

The Dulles Group is honored to announce Martin Cox has received the 2025 Voices in Philanthropy recognition from Thrivent Charitable. Thank you to our clients for using their generosity to make the change that matters most. Join us in celebrating our fellow financial advisors who were honored and read the full news article announcing this year’s honorees: thriventcharitable.com/2025-VIPs. For important disclosures see thriventcharitable.com/social.

There's still space available in our free Leaving a Thriving Legacy webinar on Tuesday, February 24th at 10am EST or Wednesday, February 25th at 1pm & 6pm EST. Learn about strategies around how to better prepare yourself for the “what-ifs” in life from our special guest speaker. No products will be sold. See thrivent.com/social for additional disclosures. RSVP at https://bit.ly/NortheastFeb24-25

Join us for a Leaving a Thriving Legacy webinar on Tuesday, February 24th at 10 a.m. EST or Wednesday, February 25th at 1 p.m. or 6 p.m. EST. Learn about strategies around how to better prepare yourself for the “what-ifs” in life from our special guest speaker. No products will be sold. See thrivent.com/social for additional disclosures. RSVP at https://bit.ly/NortheastFeb24-25.

With nearly three decades of experience, Martin Cox has been helping clients navigate life’s financial decisions since joining Thrivent in 1996. Martin’s primary focus is dedicated planning services—working closely with clients to create and implement strategies designed to support their goals through every phase of life. He begins each relationship with an in-depth analysis of a client’s current situation, needs, goals, and values, allowing him to deliver thoughtful, comprehensive written recommendations tailored to what matters most. Through ongoing, periodic meetings, Martin helps clients stay aligned with their plan as life evolves—providing guidance, clarity, and consistency along the way. We’re proud to have Martin’s experience, care, and commitment to client success as part of the Dulles Group team. #TeamMemberSpotlight #DullesGroup #FinancialAdvisor #ClientFocused #TrustedGuidance #Thrivent For disclosures see thrivent.com/social

26 ways to be generous in 2026

We’re grateful for the impact our clients have made in the local community and all over the world! Thank you for giving back, paying it forward and living generously! In case you missed it, there was a great article in the Thrivent Winter 2025 magazine with thoughtful ideas to spread generosity in 2026. Check them out here: https://www.thrivent.com/insights/magazine/winter-2025/26-ways-to-be-generous-in-2026 We want to highlight our clients that live with Generosity in their Heart – send your non-profit collaborations, Action Team results or community efforts to us so that we can share them and celebrate you. Bonus if you have pictures to share! Thank you for being part of our community. #ClientAppreciation #DullesGroup #Grateful #ThriventActionTeams #CommunityGenerosity For disclosures see thrivent.com/social

Financial wellness isn’t just about numbers—it’s about feeling informed, prepared, and supported through life’s changes. At Dulles Group, our goal is to help you make confident financial decisions with a strategy built around your values and goals. What does financial wellness mean to you? #FinancialWellness #DullesGroup #ClientFocused #PurposeDrivenPlanning #FinancialClarity For disclosures see thrivent.com/social

Financial Wellness Tip: Schedule a yearly financial check-in. Life changes quickly—and your financial plan should keep up. Reviewing goals, cash flow, and protection strategies annually helps ensure your plan continues to support your priorities. A simple review today can help prevent bigger adjustments later. #FinancialWellness #DullesGroup #PlanningAhead #FinancialGuidance #MoneyMatters For disclosures see thrivent.com/social

🌱 This month, we’re shining a light on Friends of Horticulture Therapy (FOHT), an organization that empowers adults with mental illness and intellectual disabilities through horticultural therapy. Learn more and support their mission: http://www.foht.org/ #CommunityImpact #HorticultureTherapy #DullesGroupCares #SeasonOfGiving #MentalHealthMatters #FinancialWellness See thrivent.com/social for disclosures

This season, we’re proud to support Mobile Hope and their incredible mission to bring joy to local families. Our team helped wrap gifts for the Christmas Village because to us, giving back is what the holidays are all about. Learn more about Mobile Hope: www.mobile-hope.com #SeasonOfGiving #CommunityFirst #DullesGroupCares #HolidaySpirit #GivingBack #FinancialWellness See thrivent.com/social for disclosures

💚 We’re proud to support Alex’s Army Childhood Cancer Foundation, a nonprofit inspired by a brave young boy fighting childhood cancer. Their mission: to raise awareness and funds for pediatric cancer research and support local families facing similar battles. Learn more or join the cause at alexsarmyccf.org. #AlexsArmy #ChildhoodCancerAwareness #CommunitySupport #DullesGroupThrivent #LiveGenerously see thrivent.com/social for disclosures

🔨 Giving back is at the heart of what we do! Shawn Abma of our Dulles Group team recently led a Habitat for Humanity build team in Oregon, lending hands and hearts to help families achieve safe, affordable housing. 💛 We’re proud to support organizations making a difference in communities near and far. Leave a comment to encourage Shawn for seizing the opportunity to give back to others. #HabitatForHumanity #LiveGenerously #DullesGroup #DullesGroupThrivent #CommunityImpact see thrivent.com/social for disclosures

👔 Our team members may work in different lanes, but our mission is the same — to help clients live with greater clarity and confidence. From retirement planning to investment management, every Dulles Group team member plays a vital role in helping our clients make informed, values-driven decisions. #DullesGroupThrivent #FinancialWisdom #ThriventTeam #ClientFirst see thrivent.com/social for disclosures

With interest rates expected to continue shifting, now is a smart time to revisit your cash savings. By planning ahead, we can explore timely strategies designed to help keep your cash productive and aligned with your needs. See thrivent.com/social for important disclosures.

The cost of cash: Where to invest when interest rates drop

Whether you’re saving for something big, hoping to generate a steady income or seeking flexible access to your cash, there are smart ways to keep your money productive and aligned with your needs—regardless of shifting interest rates. Explore your options below and let’s connect to keep your goals on track in a changing interest rate environment.

With rates starting to decline, now is a great time to think about what's next for your cash. Whether you want to keep funds liquid, generate income or save for a future goal, now’s a great time to put your savings to work. Together, let’s review your goals and liquidity needs to maximize your money’s potential. See thrivent.com/social for important disclosures.

There are both positives and negatives to the current economic data, leading Thrivent Chief Financial & Investment Officer David Royal to give the current U.S. economy a mixed review: https://bit.ly/4nPQ8Yk

Hear Thrivent investment leaders predict how the remainder of 2025 will play out as markets continue to navigate uncertainty. They discuss important economic factors, including the employment picture, Fed rate cuts, the influence of AI, signs of life in the housing market, a “grumpy” yet resilient consumer and more. Watch the conversation: https://bit.ly/3Jemn4t